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Yoga Retreats in Northants
Half-Day Yoga Retreats
Warm Winter Retreat - Sunday 1st December 2024
Fotheringhay Village Hall, Northants
9.30am-1.30pm
FULLY BOOKED
Join us for Yoga, deep relaxation, sound bathing and cake in the picturesque village of Fotheringhay.
This half-day Yoga retreat will start with an extended Hatha Yoga practice designed to bring movement the body and increase your sense of wellbeing.
There wil be time for tea or coffee and delicious cake freshly made by For the Love of Cake.
An effortless Restorative Yoga Practice follows, which will help to bring you to a place of ease and stillness.
Then you will indulge in a Mindful Yoga Nidra deep relaxation to set you up for an hour of Sound Bathing, leaving you feeling fully rested and refreshed.
Investment £67 per person, including light refreshments.
Payable at time of booking. Spaces Limited.
You will need to bring your own yoga mat, a yoga block or thick book, a strap/belt or tie, a blanket or two and two pillows or bolster.
If you wish, bolsters can be sourced for you to be purchased before the event - please ask about this at the time of booking.
Cancellation Policy
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