Vicky3 min readHip-py Issues?You may have seen an article on the BBC News Website this week, Yoga teachers ‘risking serious hip problems’. I was sent the article by a y
Vicky1 min readDedicated to my Inspirational Yoga Teacher and FriendI started yoga in 2008, when I went to a class at the gym where I was a member. The teacher was softly spoken and very welcoming. I...
Vicky2 min readBig decisions and the unknown..Those of you that know me will be aware that I haven't always taught yoga. I have another life, I am a Psychology teacher in a school. I...