Vicky3 min readDemystifying Sound Baths - reasons to bathe in soundToday we are going to demystify the 'woo woo' sounding world of sound baths. If you've never been to one, they aren’t as strange as they...
Vicky2 min readA Fresh Look at New Year IntentionsWhen it comes to the end of the year, many people start considering what they would like to change in the year to come. These largely consis
Vicky5 min readGuest blog post - Men and Yoga (Part 2) by MarcI have a secret for you. One that will improve your ability in work and play. If you play sport, it will certainly increase your ability, wh
Vicky3 min readMen and YogaI often hear the words, “My husband/boyfriend would love yoga, but I just can’t get him to try it”. There seems to be a gender imbalance i